About
ARTIST & COACH
Home Coming
I am so glad you are here!
My name is Jane and I was born and raised in England.
My passions in life are learning and living a beautiful, happy, creative life. I love to share what I have learned about living an empowered, confident, radiant life as well as well-ness, health and self-expression. I also love nature and being outside as much as possible.
There was a time when I was not happy at all, I was full of fear and self-loathing inside. I felt disconnected from the world and people and suffered with anxiety and depression. I wanted to hide all the time. All I knew was that I wanted to get back to being the “real” me, the me before my conditioning.
So I went on a mission to find my true self – the person I remember being when I was very young – free, happy and joyful. It took years of investigation and determination and then I found the key eight years ago – the paradigm shift. It was simple, and not easy, took some time to re-align my life and is an on-going process. My life is transformed both inside and out – I feel a continuous background of happiness, peace, love and joy for no reason at all.
I have worked with many coaches and teachers to live a healthy, holistic and free life including Ayurvedic and Chinese doctors, voice and movement coaches, theatre improvisation tutors, dance teachers, many artists and creative practitioners, personal coaches and spiritual teachers.
QUANTUM LEAPS
As a result of this shift my body, which had always been flexible, suddenly became super flexible and relaxed without me doing anything physical at all. I stopped holding all the tension in my body which I had not realised I was previously doing.
My mind, which had always been hectic with thoughts, quietened right down and I now experience inner peace as the norm.
I had always been intimidated by people and felt very anxious in public (despite seeming super friendly and outgoing). Now I feel at ease with people, no matter who they are.
CONTINUAL ACCESS TO FLOW
As an artist I was very familiar with flow and thought it was a mysterious, nebulous phenomenon which arrived sometimes and I had no control over when and how. I now have 24-7 access to flow whenever I want. In fact what we call flow is our natural “state” and is always present.
EMOTIONS
I was previously terrified of emotions and would attempt to avoid them at all costs. I now experience and welcome all emotions and understand what they really are.
ACCOMPLISHMENTS
I was putting myself under huge pressure and scrutiny to be perfect. I never felt like I was enough, no matter what I did, bought or accomplished. I was hard on myself, continually judging myself, which lead to procrastination and frustration. I no longer measure my self-worth by my “successes” or “failures” in the secure knowledge that I am enough just as I am.
It is my pleasure to share what I have learned with you so that you transform your life.